4.45 miles 39 minutes AHR178
Mile 1 9′31.68″ 162BPM
Mile 2 8′39.11″ 190BPM
Mile 3 8′45.97″ 190BPM
Mile 4 8′36.98″ 170BPM

Mile 4.5 3′56.18″ 160BPM

Calibration has to be off – HR was too high for those number. Will I ever get this right?

Categories: Running Log